Karen Freberg Social Media Textbook

My Daughter Karen travels the world speaking on social media topics. I’ve even sat in her class and learned a lot… her students are lucky to have her. It’s a tough class and she preinterviews each student to see if they understand the commitment.

She’s at @AEJMC18 introducing her new book on social media. She wrote everything associated with her book… a big project! She finds business cards unmemorable… so she hands out free mousepads or as she says “a place for your coffee mug… it has many uses!”

Good luck Karen!

A heart bypass or seven

When we are young and lucky, we visit a doctor only as necessary… but as we get older, we require maintenance and often an update or two.

My first heart issue occurred as an athlete… and I thought I could work around it… or as one of my doctors said,” you can put bandaids around it but not forever.”

Recently my EKG looked good as usual but another test showed the reality of the situation durning my stress test… and my doctor confirmed the diagnosis.

Here’s another mans story that raised a smile with me

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2900982/

Seafood gumbo season

  
When the cold weather moves in, the wind howls and getting chilled to the bone is a possibility. This is when a bowl of seafood gumbo (crab, shrimp, lobster and clams) over curry rice hits the spot!

Here’s a link to My favorite cure to the cold weather blues!

http://www.frebergsports.com/GUMBO.htm