Spaghetti for one

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My daughter Karla wanted Spaghetti with meatballs for lunch and since I am dieting… I accepted the challenge of making one serving. The sauce and noodles for one presents no challenge… But meatballs means drastically reducing and modifying our recipes.

I decided to vary my Scandinavian meatball for the occasion and ground my own beef:

MEATBALLS for One

1 egg
1/2 pound beef ground
1/3 cup bread crumbs
1 teaspoon brown sugar

1 teaspoon combination : salt, pepper, garlic powder

1/8 teaspoon combination: white pepper, allspice, cloves and nutmeg

Procedure : fry in a pan with a little olive oil

Yum!

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