fun with quinoa

Quinoa pronounced 'kinwa'
Quinoa pronounced 'kinwa'

Folks who know me, know I love to experiment with various recipes and ingredients. Here’s one the health food folks will just love… it’s called Quinoa (‘kinwa’).  Although many use it as a grain, it is actually a seed and legend has it that it was the favorite ‘grain’ of the Incas. (read about Quinoa here)

Some people like to cook it up as a hot cereal in the morning. However, I like to use it as an ingredient in our onion rollsas  a 1 cup substitution for part of the flour.

Roger Freberg


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