Summer Projects

Something to do every summer
It’s amazing to look around and see how many projects that just ‘appear’ when summer rolls around.

First project (under construction above) was to design and construct a new roof for our spa house… no simple task given maintaining the existing walls and creating a new internal ‘free standing’ structure. Thanks to Kristin’s input and design… it works.

Moms Favorite Table!
Mom loves this simple table that calls back to some remote beer garden somewhere. Part of the appeal is the heavy construction and ample seating for eight folks under this ‘double trussel’ table. Laura repainted it and it turned out great.

More projects to come!

Roger Freberg

Happy 4th of July

Let us be thankful for men and women like these

Let us be thankful today for the food on our tables, the wonders of our country and the opportunity to choose our own destinies.

All would not be possible without the American Soldier.

Roger Freberg

The armed services of the United States represents what is best in America… a meritocracy where talent and commitment can rise to the top …

Cal Poly needs more than a PR makeover

Cal Poly has a lot to learn by doing right
Years ago, I had an opportunity to review one of the first “Yankelovich Monitors” in the 70’s. Daniel Yankelovich is brilliant. I think his strength has always been in identifying trends, not necessarily how these trends can best be used to help your business, political strategy or public relations effort. The best person to apply his observations is the person or company involved.

So, what does Daniel Yankelovich have to do with making Cal Poly better? Actually, he has published in a couple of areas that would help them a lot… if they thought honestly about some of their problems.

The Role of Colleges in an Era of Mistrust. With Isabella Furth.
The Chronicle of Higher Education/Chronicle Review.
September 16, 2005.

Ferment and Change: Higher Education in 2015.
The Chronicle of Higher Education/ Chronicle Review.
November 25, 2005.

The trends and issues faced by Cal Poly appear clearly in these two articles… here are his 10 points ( check out the first article posted above for a further explanation):

1) Avoid ethically neutral or value-free stands, which in a climate of mistrust are viewed as deceitful.

2) Recognize that more is expected from privileged institutions.

3) Recognize that silence, denial and closed doors are almost always interpreted as evidence of bad faith.

4) Do not believe you will be given the benefit of the doubt.

5) Work out your positions on emotionally laden issues in advance and communicate them within the institution.

6) Be mindful that anything but plain talk is suspicious.

7) Recognize that being ‘good people’ and ‘good motives’ are not enough.

8) Respond to the public’s genuine hunger for information.

9) Build Trust.

10) Make a genuine effort to making the institution better than you found it.

I don’t know whether or not Cal Poly can escape the problems that are ingrained in their campus culture… but if they could, this is where they need to start… and here is a starting reading list.

Roger Freberg

Inescapable Nutritional Facts in Recipe Development

venturing into the jungle of nutritional data
Here I am beginning to venture into the the jungle of nutritional data and investigate the Myth that what tastes good has got to be bad for you.

It has always been a strong ‘belief’ of mine that what you really enjoy is probably really good for you… and the stuff you avoid… well… there are reasons for that too. Recently, facts are starting to support my observations and the real issue  associated with good food is the high quantity we all enjoy….not the taste or quality.
Laura's simply fabulous Stuffed Bell Pepper Recipe!Humans have existed in times of feast and famine with the obvious increasing and decreasing size of their waistline. So, it seems very natural for us to enlarge ourselves in times of plenty in order to ensure we make it trough the lean times. Modern times of plenty have produced the general obesity of our population.  I was once one of those.

What people need today is ‘portion control’… and delicious food. They do not have to be mutually exclusive.

I remember spending time in a test kitchen that had two major parameters for their recipes: cost per serving and time in preparation. Although many things can be made quickly and relatively inexpensively, if you forget about these two issues, you can make something that really impresses …. and since it is portioned controlled, it probably isn’t all that bad unless you are using ridiculously expensive ingredients like Beluga.

Anyway, here is a simple recipe of Laura’s that is roughly a little over 300 calories per serving and simply wonderful! A little rich for Jenny Craig… but ‘Oh Well!’

Laura’s Stuffed Bell Pepper Recipe!

Roger Freberg

BTW, California has had very strange weather this year… from 114 to 46 within weeks… so I put on an old school ‘camo’ coat that the Army doesn’t use any more since they went to a better design… works great.

As for recipes, we are revising some of our recipes with the concept of developing natural portion controls ( for example, a bell pepper is a natural constraint as you can only stuff it with so much). One of my favorites “Bobotie” is irresistible to me… so I am looking at this one especially.

America without Oil Dependency

winning the oil endgame is possible!

The future of America has always represented great technological breakthroughs. As the speaker above points out, whales were saved by the replacement of whale oil with petroleum and petroleum can be reduced and replaced in turn.

One of the fascinating lectures appearing regularly on TED, features a discussion on how we can ‘win the oil endgame’ easily and profitably. One solution presented is carbon fiber cars that are remarkably easy to build ( some with only 14 sections in the exterior body) that are much tougher in collisions that current vehicles

As demonstrated above… the typical today’s car on the left was totaled and the high carbon car on the right needed only a panel replaced. The only question I have is: why aren’t we doing this?

VIEW His Lecture here.

Creative solutions to our oil addiction are here… just do it.
Roger Freberg

DOWNLOAD his paper from his site here, too!

DOWNLOAD pdf Slide Presentation